Who am I?

Thursday, July 17, 2014

To-Do List & Time Management



I'm not saying I'm the best at time management but managing a 40+ hour work week, my workouts, my family, and social life it isn't always easy. I am slowly learning how to prioritize more efficiently because I haven't always been the best.

A few months ago my boss sent me an article on the importance of making a To-Do list on a daily basis.  I read the article and sort of just pushed it on the back burner. My thoughts were..."I have a few calendars...I make a list for the grocery store...I don't need to do that, I'm good." It has come to a point where procrastination and certain things like packing the night before a big trip and stressing myself out has become an inconvenience.  Allowing junk mail and receipts from stores pile up on my desk at home has added clutter and stress to my life. I have had enough and decided that I want to be a more organized person, I basically stopped writing my blog because "I didn't have time". I want to make time for so many things and I feel like I need to manage my time better. That being said I have started making realistic To-Do Lists on a daily basis that are easily attainable. 

The past two weeks have consisted of training my body to wake up earlier so I can get more done on my to-do list. These are simple things that have been working for me and might help you. =)

1.  Daily Cleaning To-Dos

For example: sweep and mop the bathroom floors (if I do something small each day I will maintain a clean bathroom/room/house/etc.) My to-do list for tonight is to vacuum.

By adding one cleaning task a day this avoids having to spend hours or an entire day cleaning.

2. Meal Prep or Crock Pot meals- I work pretty late and then head to the gym after work. Doing a crock pot meal every day this week has helped make my life easier. Dinner is ready when I get home which gives me more time to do other things. The clean-up is easy and you can find a ton of healthy meals online. I will post some of mine soon.

3. Laundry:

We all hate doing it. If you add "Wash Towels" to your daily to-do list. You can throw them into the machine before you take on a task.

For example: I like to put them in the machine when I get home from the gym at night and then into the dryer before bed.  The next day I'll add "fold towels" on my To-Do List.
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Making these daily lists have allowed more time to do more things. I plan on continuing this trend and will be giving you an update on my time management down the road.

Thank you for reading!

<3 Diana
xoxoxoxo






Wednesday, July 9, 2014

I'm back!!!

It has been 10 months since I last posted. =( I have decided to take a different route and share what I've been up to. 

Fitness Life:

Crossfit! Yes you read correctly I am now a Crossfitter and before you make judgment hear me out. I love intensity, I love pushing myself and I love pain. This type of workout is not for everyone especially beginners but it gets me to the gym at least 3x a week and to me that is what is important. I work on my form (I go to Olympic Lifting Night) and I don't go too heavy unless I feel comfortable. If you do this you have a better chance of not getting injured.

Below is a picture of me during a WOD (workout of the day). I can't do very many pull-ups so I modified and used the rings to pull myself up. =) 

Memorial Day WOD called Murph

Running: I am still running but not as consistently as I was about a year ago. Pretty sure I burnt myself out running too much.  I ran one half marathon in January and I did the Miami Super Spartan. The good news is Crossfit has helped my running pace. I PR'd for the first time in years! I ran the half marathon in 2:08, just under 10min miles. I was soo happy. For the Spartan race the run was 8 miles plus over 20+ obstacles. I was not able to complete 3 obstacles I had to do 50 burpees for each obstacle you cannot complete. I was pretty excited to do something different. Below are pics from my half and from spartan. 

Don't ask why my hand is out but I was just pretty excited to PR!

Super Spartan Miami with a good friend
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 Will be posting more about my personal life and still working on the blog site to revamp it. Hope to have more fun and exciting things for you!

Thank you for reading! 

<3 Diana 
xoxoxoxo