Holidays & Being Healthy

Happy Friday! I hope everyone had a safe and fun 4th of July.  I tried my best to stay on track. I woke up yesterday and went to the gym and got a great workout in. I did not drink a a gallon of water but I did drink half a gallon. We celebrated the 4th with our neighbors & set off our own fireworks. The mini show we had was awesome and we had a good time. 

I was proud of myself for keeping away from all chips and dips.  I did eat the food which were ribs and beans. For dessert, one of my neighbors made rum pudding and rum cake so I had a couple of bites to not be rude. Overall I could have done without the beer but I'm not perfect and today is a new day and the start of the weekend. No booze or unhealthy food for me. Yesterday was perfect and enough!

As time goes on I am getting better. It's a lifestyle change but mistakes happen. I can't beat myself up over them just learn from them. 

Our Firework Show

July 4th, 2013

<3 Diana
xoxoxoxoxo

Happy 4th of July!

 Hi everyone! 

I would like to wish everyone a safe and healthy 4th of July! Try to make healthy choices today. :-)

-Diana

Xoxoxo

Girls weekend!

I hope everyone had an amazing weekend! I was happy to reunite with my college girlfriends. We were in an organization called C.H.I.C.S @ FSU. (Caring and Helping in Community Service). Our organization worked with a lot non-profits around the Tallahassee area. We haven't seen each other in 4 years so it was such a great time with a lot of laughs.

I tried my hardest to eat healthy all weekend but it wasn't easy. I brought a ton of good snacks to stay on track. I brought baby carrots, yogurt, water, coconut water, almond milk, apples, blueberries, protein bars, etc. On Saturday I couldn't sleep in so I was up early and a little bored (the girls were sleeping in from their hangover). I decided to relax and eat my flavored Greek yogurt (I buy plain now so this was exciting) and I read my fitness e-magazine. 

I wanted to share some pictures from the weekend. =) 

Cheers to C.H.I.C.S @ FSU Alumni

I'm back to work and resuming normal life again. It's a new month, new day, and new week! Start to think about your new goals for the month and set them. Today is the perfect day to do so. I will be setting my new goals for the month soon and I will be posting progress pictures as well.

Stay tuned and thank you for reading!


<3 Diana 
xoxoxoxoxo