Holidays & Being Healthy

Happy Friday! I hope everyone had a safe and fun 4th of July.  I tried my best to stay on track. I woke up yesterday and went to the gym and got a great workout in. I did not drink a a gallon of water but I did drink half a gallon. We celebrated the 4th with our neighbors & set off our own fireworks. The mini show we had was awesome and we had a good time. 

I was proud of myself for keeping away from all chips and dips.  I did eat the food which were ribs and beans. For dessert, one of my neighbors made rum pudding and rum cake so I had a couple of bites to not be rude. Overall I could have done without the beer but I'm not perfect and today is a new day and the start of the weekend. No booze or unhealthy food for me. Yesterday was perfect and enough!

As time goes on I am getting better. It's a lifestyle change but mistakes happen. I can't beat myself up over them just learn from them. 

Our Firework Show

July 4th, 2013

<3 Diana
xoxoxoxoxo